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Arteries are the blood vessels that carry blood from the heart to the rest of the body.

This will enable us to understand the blood pressure chart more easily and to be able to interpret and use it effectively.īlood pressure (BP) is the amount of force that blood exerts on the walls of the arteries as it circulates in the body. Let us first discuss the meaning of blood pressure, how it is measured and how the readings are recorded. You can also acquire a blood pressure monitoring device and monitor your blood pressure at home, which is more convenient. Monitor your blood pressure through regular check up by your doctor. Many people who worry about their blood pressure levels can benefit by referring to a blood pressure chart or a high blood pressure chart to understand their conditions better. If your blood pressure is normal, you will take measures to keep it within that range. This will help you to know the necessary measures you need to take to shift your blood pressure level to the normal blood pressure range, in case it is abnormal (low or high). It is advisable to repeat the measurement up to three times in a row (with a pause of few minutes in between) to establish a correct value.With the help of a blood pressure chart, you are able to classify your blood pressure readings into the various categories as presented in the blood pressure chart. It is also important to note that blood pressure values may be affected by adrenaline, emotions, exercise, sleep patterns and digestion so make sure you pick a good time to do the screening, or otherwise your measurements will not be accurate.

Usually highest reading will be observed in the morning, while lowest readings will be observed in the evening or during the night, when body is at rest. Consecutive measurement will show a circadian rhythm over a 24-hour period. It is normal that blood pressure fluctuates during the day. Periodic checks can be done at home, using an appropriate and certified monitor, or by regular check-ups with your personal doctor. It is advisable to regularly monitor blood pressure values in order to detect any deviations early. Check out the blood pressure charts below to find out whether your values are within normal limits or try out our tool to help you evaluate your blood pressure figures more accurately.